Dog Pound MMA & Fitness Schedule

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Monday

5:00 PM - 6:00 PM Kids JJ
6:00 PM - 7:00 PM Adult JJ
7:00 PM - 7:30 PM Teens/Adult Kickboxing
7:30 PM - 8:00 PM HS Wrestling

Tuesday

5:00 PM - 6:00 PM Kids Wrestling, All Level Boxing
6:00 PM - 7:00 PM Mid School Wrestling, Kids Boxing
7:00 PM - 7:30 PM Teens Boxing, Adult JJ Funds
7:30 PM - 8:00 PM HS Wrestling
8:00 PM - 9:00 PM Adult Boxing

Wednesday

5:00 PM - 6:00 PM Kids JJ
6:00 PM - 7:00 PM Adult JJ, Kids Kickboxing
7:00 PM - 7:30 PM Teens/Adult Kickboxing
7:30 PM - 8:00 PM HS Wrestling

Thursday

5:00 PM - 6:00 PM Kids Wrestling, All Level Boxing, JJ Kids Funds.
6:00 PM - 7:00 PM Mid School Wrestling, Kids Boxing, JJ Adult Funds.
7:00 PM - 7:30 PM Teens Boxing
7:30 PM - 8:00 PM HS Wrestling
8:00 PM - 9:00 PM Adult Boxing

Friday

5:00 PM - 6:00 PM JJ Kids Open Mat, All Level Boxing
6:00 PM - 7:00 PM Kids Kickboxing, JJ Teens/Adult Open Mat

Saturday

10:00 AM - 2:00 PM Open Gym

Sunday

10:00 AM - 2:00 PM Open Gym

Challenge Your Limits with Dog Pound MMA & Fitness

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Genevieve M.

The teacher was very patient and interacted with the new comers. He made the kids boxing class fun and his instructions are clear. It was a joy to see the kids in action.

David R.

Great environment, great coaches, great people. Coach Fo and Sick dog Hector Ramirez are the best!!!

Velen M.

Dog Pound MMA Gym is the best, my daughter is taking KICKBOXING and Jujitsu has been coming here for about a month or little bit more. Coaches Freddy and Johnny are very dedicated and they take their time with each and one of the kids or adults to teach them the techniques. So far the best gym!

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